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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Dr. Dorina Gurabardhi
MD
Dr. Dorina Gurabardhi

General & Family Physician

Exp 6 years

Dr. Suresh Heijebu
MD
Dr. Suresh Heijebu

General & Family Physician

Exp 9 years

Dr. Vaishalee Punj
MD
Dr. Vaishalee Punj

General & Family Physician

Exp 16 years

Dr.Raju
MD
Dr.Raju

General & Family Physician

Exp 11 years

Dr. Kiran Kumar
MD
Dr. Kiran Kumar

General & Family Physician

Exp 11 years

Dr. Arun Prasad
MD
Dr. Arun Prasad

General Surgeon

Exp 35 years

Diet fitness and weight loss

Premium Questions

Dr. Madhuri N Bagde MD

i want to loose my weight.female,age-20,height-5'2'',weight approx. 60 kgs,indian.pls suggest me the proper indian diet plan to lose my weight 10 kgs! ... View answer

Answered by : Dr. Madhuri N Bagde ( OBGYN)
Dr.  Meenakshi Attrey MD

Height: 5ft 11 inches. Weight: 106 Kgs Age: 35 Eating Habits: vegetarian. For the last two months i'm regularly going for the Gym. Apart from this, for the last one month i'm going to swimming 4 days a week in the evening.... View answer

Answered by : Dr. Meenakshi Attrey ( Dietitian & Nutritionist)
Dr. Mahesh Koregol MD

Hi XXXXXXX I am fine.As you said I am doing exercise regularly and doing 30-45mins exercise daily. I am taking 1200-1500cal daily. Any food restriction for me?Can you tell me any food I should avoid? What else I need to... View answer

Answered by : Dr. Mahesh Koregol ( Infertility Specialist)
Dr.  Prof. Kunal Saha MD

i am working women and i look into system for 8 hours and i am 35yrs now, increase in weight so please suggest me a diet plan on daily basis ... View answer

Answered by : Dr. Prof. Kunal Saha ( General & Family Physician)
Dr. Ashwin Bhandari MD

wt loss View answer

Answered by : Dr. Ashwin Bhandari ( General & Family Physician)

Public Forum Discussions

Dr. Aparna.k MD

I am trying to reduce my weight and trying by way of reducing my meal for months, but there is no reduction in weight. What should I do Sir ? View answer

Answered by : Dr. Aparna.k ( Dietitian & Nutritionist)
Dr. Prabhakar Laxman Jathar MD

love myself and can do anything to become slim and fit...Also, I m a pure VEGETARIAN,i.e, no egg also... ... View answer

Answered by : Dr. Prabhakar Laxman Jathar ( Diabetologist)
Dr. Michelle Gibson James MD

put little weight on anywhere other than my bump (this wasn t through trying or dieting during ... completely happy with my body apart from my saggy pig like belly. I have a reasonably healthy and varied... View answer

Answered by : Dr. Michelle Gibson James ( General & Family Physician)
Dr. Gaurav Patel MD

hi I am 43 years I want to loose 8 kilo gram im 74 kilo 168 high.what can i do also i have a baby. I hear bout via anans i what to try it .please i need your advice View answer

Answered by : Dr. Gaurav Patel ( Dermatologist)
Dr. Grace Abraham MD

Dear Doctor, My diet is very low and i am suffering from Constipetion, weight loss and my fitness is very bad. Weakness is creating lots of problem. whatever i eat that is not affecting my... View answer

Answered by : Dr. Grace Abraham ( Dietitian & Nutritionist)

Mobile Questions and Answers

Dr. Erion Spaho MD

Hi, and thanks for using HCM. Exercise and diet ( smaller meals, less carbohydrates) is the best and healthy way to loose weight. Hope this helps.

Dr. Shubham Mehta MD

Pills not recommended for weight loss

Dr. Chintan Solanki MD

it will help in weight loss.