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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Dr. Shanthi.E
MD
Dr. Shanthi.E

General & Family Physician

Exp 17 years

Dr. Saisudha Kotla
MD
Dr. Saisudha Kotla

General & Family Physician

Exp 12 years

Dr. Nagamani Ng
MD
Dr. Nagamani Ng

General & Family Physician

Exp 12 years

Dr. Dorina Gurabardhi
MD
Dr. Dorina Gurabardhi

General & Family Physician

Exp 9 years

Dr.Raju
MD
Dr.Raju

General & Family Physician

Exp 11 years

Dr. Vaishalee Punj
MD
Dr. Vaishalee Punj

General & Family Physician

Exp 16 years

Diet Chart For People Going To Gym

Premium Questions

Dr. Grace Abraham MD

My name is XXXXXX, 26 yrs old. I request you to provide me with a Diet Chart as I go to gym and improve my body physique. My height is 5.10" Weight is 72 Kgs. ... View answer

Answered by : Dr. Grace Abraham ( Dietitian & Nutritionist)
Dr. Kulbir Singh MD

past one month and its 1.7 now. i have PCOS in right ovary and small cyst . Am going for gym. i need to ... gained lots of weight i need to reduce it. so i need diet chart.... View answer

Answered by : Dr. Kulbir Singh ( General & Family Physician)
Dr.  Meenakshi Attrey MD

i am incredsing weight from last 3 month , please help to avail dait chart for the same... want to start gym with fat burner (please helpt o avail best fat burner for the same... View answer

Answered by : Dr. Meenakshi Attrey ( Dietitian & Nutritionist)
Dr. Nagamani Ng MD

hello doctor i am 25 years old. i am in so much problem because of my belly fat. please suggest diet chart and some quick way to reduce it in busy lifestyle. i dont get time for exercise in... View answer

Answered by : Dr. Nagamani Ng ( General & Family Physician)
Dr. Monika Choudhary MD

71.5 kg. I go to gym and do moderate diet control. My question is:- While trying to conceive, can I continue going to gym and use cycle, treadmill, elliptical etc. Further,... View answer

Answered by : Dr. Monika Choudhary ( OBGYN)

Public Forum Discussions

Dr.  Sohan LaL Arora MD

hi i want to reduce my weight in 3 months plz tl me wht diet should i follow including proper diet chart breakfast lunch & dinner & without joining gym plzzzzz mail me the diet... View answer

Answered by : Dr. Sohan LaL Arora ( General & Family Physician)
Dr. Seema Singh MD

Hi, may I know what is the diet chart I need to follow as my height is 5,6 and After 1 year of GYM...I slost alot of weight that now its 44 KGS. Now I need to gain back 6 more KGS and... View answer

Answered by : Dr. Seema Singh ( Dietitian & Nutritionist)
Dr.  Het Ram Bishnoi MD

Hi Maam, i am very much confused related to doing gym. I am doing gym from the last 6 month but i was regular only for 3 months. People close to me are regularly giving me a advice... View answer

Answered by : Dr. Het Ram Bishnoi ( General & Family Physician)
Sachin Chogle MD

amount of diet that i have to take... so plz suggest me some kind of regular diet chart so that i can ...i am currently 19 years old and i want to loose my extra fat for this... View answer

Answered by : Sachin Chogle ( Occupational Therapist)
Dr.  Divya Agarwal MD

, height 5.1feet andweight 93kgs.I recently joined gym, am I right to join a gym?when am in a walker or in a cycle should I tie my knee belt ? Also can you prescribe me a diet chart. ... View answer

Answered by : Dr. Divya Agarwal ( Rheumatologist)