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What Do You Suggest For Chronic Fatigue?
I have been suffering from chronic fatigue, i have a high stress job and need to be on my toes. the past year or so i have noticed that i projects that i used to breeze through are taking much longer to complete and this is impacting my job, i have a really tough time staying awake while driving more than 5-10 miles, even in the middle of the day. what is it about driving that does this to me? all the research i have done on the internet points towards adhd along with chronic fatigue, where do i start? what kind of doctor do i need to see?
Tue, 11 Feb 2014
Hello, Welcome Thanks for consulting HCM,
I have gone through your query, you have mentioned that you feel tired all time dont worry , firstly you should avoid taking stress , if you take stress all time it will cause you mentally tired , which is harmful for your health, stress cause many disease so dont take stress,
As you feel fatigue you should also maintain proper diet , proper breakfast , lunch, dinner, it should be on time , eat green leafy vegetables, fruits like apple, papaya, pomegranate, milk , milk products cheesse,
And you can take vitamin, iron tablets as supplements , take advice from physician , and you can go for blood test for heamoglobin, RBC count, Random blood sugar .also
Hope this will help you
Wish you good health.
I have gone through your query, you have mentioned that you feel tired all time dont worry , firstly you should avoid taking stress , if you take stress all time it will cause you mentally tired , which is harmful for your health, stress cause many disease so dont take stress,
As you feel fatigue you should also maintain proper diet , proper breakfast , lunch, dinner, it should be on time , eat green leafy vegetables, fruits like apple, papaya, pomegranate, milk , milk products cheesse,
And you can take vitamin, iron tablets as supplements , take advice from physician , and you can go for blood test for heamoglobin, RBC count, Random blood sugar .also
Hope this will help you
Wish you good health.
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