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Daily diet chart for hair growth

Premium Questions

doctor1 MD

a half an inch this past year, my doctor said it looks like I might be done growing considering my growth chart is beginning to flatten. I also hit early puberty around 11-12 and I am nearing a 5 on the XXXXXXX ...

doctor1 MD

daily diet for healthy hair and also for hair loss ...

doctor1 MD

Hi, Can you please let me know, which all vegetarian food is good for hair growth. Also which vegetarian food helps in reducing hair fall . Please let me know. Thanks ...

doctor1 MD

food which contains proteins for hair growth ... ...

doctor1 MD

Hi I have short hair and the growth is stopped from a long time. Its getting frustrating for me to have short hair. What kind of diet i should take and any supplements for quick hair growth. THanks ...

Public Forum Discussions

doctor1 MD

my age is 60 .my diet chart i want ...

doctor1 MD

i have twin boys of 5 and a half years, they are hyperactive but very choosy in eating and drinking milk. what can i add in their diet chart for their adequate growth? also we are strictly vegetarian ...

doctor1 MD

Hello, I am a working women. I go to office from 8:00am and reach home by 8:00pm .Can you please suggest diet chart for my 6 month old baby.And Can you please provide me standard growth chart list ...

doctor1 MD

weht 72 kg pls give diet chart and exercise tips ...hi i am a female aged 29 2009 my weight was 82 kg daily exercise and foodcontroll reduced my weight ...

doctor1 MD

the drug JANUMET 50/500 twice daily as prescribed by the doctor. Recently i recovered from Jaundice (Hepatitis E). I lost 5kg body weight.kindly prescribe me asuitable diet chart so that I can recover from all ...

doctor1 MD

daily 120 tablet and plz give me a diet chart..and can i do yogasana or not.. ...

doctor1 MD

.Mecox ZH-Kid-3tabs daily. Pl. suggest the diet chart with freq.and qty. and other prevetive measures consd ...

doctor1 MD

Hi, I am 26 years old, unmarried, male, i am lossing 40-50 hairs per day. i am also taking two Omega-3 capsule, dairy foods(Yogurt), banana, Apple, oats meal, bread, milk, chicken, rice daily & Fish ...

doctor1 MD

and rice cereal once daily. Please suggest hoe can I introduce others healthy and nutritious food to their diet? Please give me the sequence? ...

doctor1 MD

hi i am really concerned about my diet.....can you please suggest me a balanced diet chart ... daily diet routine? ...

Mobile Questions and Answers

doctor1 MD

No aerated drinks. Yes that includes even the diet version. Restrict mango and banana Restrict potato and rice. No artificial juices as well. Half an hour of aerobic exercise daily. If u want to join a gym good enough. But if due to any reason maybe time or money constraint u can’t join a gym. All you need is a comfortable pair of shoes to do some aerobics, a skipping rope to do at least.

doctor1 MD

Hi To improve hair growth ,take a protein and biotin rich diet which include lots of fresh fruits ,salads and nuts . Take oral biotin tablets daily . You might need to apply minoxidil if the hair loss is of male pattern type . I would advise you to see a nearby doctor soon for confirmation of the diagnosis and further management if the hair loss persists inspite of above management.

doctor1 MD

Cut off your carbohydrate- sugar,sweets,cereals,potato,sweet fruits.Consume less amount of fat – oils,ghee,cheese,butter.Consume low calorie fruits e.g. cucumber,oranges,guava,papaya.Plenty of green leafy vegetables & water intake is must.Total amount of calorie can be exactly said after knowing your last blood sugar status, fasting lipid profile,weight, cardiac status,daily activity,dietary habi