I would like to know if thise daily diet would be safe for a type 2 diabetic weight 300 lbs. Meal 1: 1/2 cup oatmeal, 1/2 cup almond milk, 1/2 cup blueberries, one scoop carb-free protein shake... View answer

Please suggest carb free vegan diet helpful in loosing weight ... View answer

I am very sensitive to carbs. I am currently losing weight with Weight Watchers, but they support too high a carb limit for me to lose weight consistently. How can I modify their plan to help me lose ... View answer

I have Type II diabetes with kidney disease (only have 15%.) I need a low sodium, low carb., low potassium diet. I am having trouble determining how much of each I can tolerate per meal. What can I eat? ... View answer

What is the best meal plan I can use to reverse my diabetes? ... View answer

My question is when will it be made possible for a person with type 2 to have a meal plan tailor for the person to meet their personal body index and to find out what that person daily healthy... View answer

make my diet plan, as it is a bit confusing to calculate carb, protein and fat needed daily. If i try to reduce carb, then protein increases and if i try to increase protein carb increases. Can... View answer

comes down whenever I avoid any carb in meal. Do I need to take carb in the meal? Is it mandatory forr ...I have fasting blood sugar of 153 and post meal level of 145. I am on Insulin... View answer

really soft and easy to poop and i haven t seen any trases of blood yet. the smell lingers for a few minutes and then goes away. I changed my diet about a month ago to a really strict carb cycling... View answer

has worked well for me, it seems pretty balanced. I thought I would try a low carb diet for a week or .... Maybe try low carb every couple of weeks or so. It seems like it s kind of unrealistic... View answer