bend my knee completely and knee is also swollen. what should i do about it. any medicine? any exercise? ... View answer

ahead .. may be physio exercise request you to advice in such cases is there a 100% recovery which we ... View answer

About 6 weeks ago, I tore a ligament in my knee (the one on inside of the leg) and felt some pain in the back of my knee as well. I was treated with steroids and encouraged to do water exercise. The ... View answer

run / do other physical exercise. But the pain is not bad enough to stop. But a slight discomfort . I visited a doctor and was suggested exercise and 3 month course of KondroFlex power. My questions are - 1 ... View answer

of the distal fibula .also a chronic tear of the talofibular ligament. My question is surgery the next step or will it heal on its own. I am in a boot and ice daily and have not done any exercise. this ... View answer

But I easily do leg exercise without pain or instability in my leg than i do leg exercises? Can my exercise damage my other ligament or my knee after long time? ... View answer

ligament in the left side of his face is so weak when he tries to chew is food his bite crosses. what id any exercises can I do with him to strengthen and tighten the ligament in his face so his teeth come ... View answer

My right shoulder having ligament tear, went through MRI to confirm that. I cannot take my hand backwards and I cannot lift. Suggest me how to handle this with exercises. ... View answer

LIGAMENT 3. grade 2 hyperintensity involving body and posterior horn of MENISCUS(2 year ago) from than i do ... DEEP COLLANTERAL LIGAMENT WAS ABLE TO REPAIR ITSELF BECAUSE I AM DOING LEG EXERCISES ? 2. HOW... View answer

coletaral ligament and lateral meniscus tear . last one year i exercise but not regularly , i am able to walk but not so fast and also last one year i am not able to up in the stair using injured... View answer