If i lifted 150 lbs for 5 reps and rested 5 minutes before my next set. Would i burn the same calories if i lifted 225 lbs for 5 reps and rested 5 minutes? ... View answer

I have chest pains when walking up hills or running for the bus. A CT angiogram showed I have an anamolous origin of the right artery from left sinus of vasalva. The proxinal RCA has an interarterial ... View answer

.. 63 kg then i stopped running for a while. Now i increase my weight by 7 (i.e 70kg). I started running again for 3 km per day... I don't want to lose my weight.. How much calories i need to take ..... View answer

Hello, I want to know if I can consume slightly more calories than before. I m 6ft tall, weigh around 175 lbs and have office job, I only do exercise each day for 20 mins (100 calories a burned here ... View answer

I walked up a few slightly steep hills in a subdivision with my grandkids. I haven't walked up any hills in a while do you think I could have strained my back. When I came home my lower back was a little ... View answer

back home. I m just curious to know if the attack burned any calories for me. ...How many calories would I burn in an asthma attack? I m trying to lose weight, but this morning ... View answer

HI. I m just trying to figure out how many calories I burned on the recline bike. I just finished working out, and cooled down doing 22 minutes on the RB. The computer on the bike said one thing, but I m ... View answer

burning 600 plus calories according to the treadmill monitor. But when I started jogging at 4.0 mph for 5 mins and walking at 3.0 mph at 0.5 incline I barely get 300 calories burned. Again the... View answer

I just want to know if the calories burned calculator on Fitday.com is accurate? Also, I would like ... movements, a person burns 2000 calories a day? ... View answer

... so upped my normal exercise program ... to include more heart-elevating activities such as running hills, a bicycle spin glass at my local gym and swimming. I felt fine yesterday while running... View answer