Hi.... im trying to loose weight. I do heavy cardio and weights almost every day. I fear that i have reduced my calorie intake to a very low level. 400-600 cals a day. I am trying... View answer

started doing workout in last 2 weeks to reduce the weight. since i stay away from home. i mostly in office canteen. I am not sure how much exactly the calorie intake for the food which i am... View answer

Hi I am 74 years old and have experienced considerable weight gain - 30 lbs. plus. I have cut down on my calorie intake, but find it very difficult to lose weight. I am 5' 3" tall.... View answer

I am a 56 year old post-menopausal woman and I carry my weight asymmetrically due to previous .... Based on calorie calculators, I can't really reduce my calorie intake below 1200... View answer

lose the weight with a vegan diet and exercise. Should I go on a ketosis diet, or a very low calorie ... am desperate to lose the weight to reduce my cardiovascular risk of... View answer

hello dr grief, i am a diabetic who is currently 67.5kg, I am 51 in July and I measure 4ft 11 in height, what would you recommend my daily calorie intake should be to lose my weight most... View answer

age: 21. height:172cm. weight:70kg. i do a food log, i exercise from 1 hour to 1.5 hours a day. I am not loosing weight. its been 5 days since i decreased my calorie intake from 1000... View answer

hi, i am a very active person, into gymming and walk, keeping watch on my calorie intake as well, but still am not able to lose wieght, My doc says my BMr could be low. my weight has... View answer

Hi,doctor firstly i apologize for my bad English.iam in low calorie diet for weight lose i am staying on this calorie intake for 2 and a half month within this period i lost 24 kg but now... View answer

and pass out. 9 months past c-section delivery. im trying to lose the extra pounds gained from pregnancy so i ve decreased my calorie intake and exercise light-moderate. should I be worried... View answer