Palpitations after bodybuilding workout. Randomly sometimes after an hour or some times after 10 minutes blood pressure is perfect 120 90 also my pulse remains above 100 for hours after working out my ... View answer

[my gym instructor asking to use steroids . which is best streoid I can try] View answer

Is there anything in particular or a mixture of things that i can use for my bodybuilding hormonal support in a fully natural and safe way ?? ... View answer

How much protein should be consumed per day ? I want to built a muscular and attractive physique. Popular body building books suggests around 0.8 grams of protein per pound of body weight for weight loss ... View answer

Dear Doctor, What is the main requirement in bodybuilding? Is it good genetic or hormone level or good diet ? Why muscle building ( Biceps ) takes so much time ? how much time generally it would to ... View answer

Hi,i am in to gyming from many years.I am a vegetarian,i take protein supplements/multivitamin/bcaa/testo booster,but never tried steroids & i don t want to go for it,so can you please suggest me ... View answer

bodybuilding Hi Doctor, i was just wondering if bodybuilding and i mean naturally is healthy for our bodies. is continual stress from the gym daily bad for our bodies along with high caloric... View answer

sexual life. As i am passionate for bodybuilding and even can you suggest me anything for PC muscles ...Respected Sir i am Siddhant from Mumbai please i want to knw that i am taking... View answer

I opt for becoming a bodybuilder and joined gym recently.my serious trainings for that are going to ... bodybuilding?I m 24 years old and have no illness as per my knowledge ... View answer

,sprouts... i am willing to join gym bodybuilding. but there is no enough protein contant in my food... can u please advice me to make a diet plan for bodybuilding in with my style..... Thanks... View answer