I have rheumatoid arthritis. I am not currently taking anything for it daily, been advised to not use inflammatories from the ibuprofen family. when I have bad flair ups the only thing that seems to get me back to normal and pain free is prednisone and prednisolone. I'd like to know what I natural product I can incorporate into my fairly healthy diet that will act as a steroid? also, is anything available in the form of a liquid that will act as a steroid or a recipe available for a cocktail I can make and take? My biggest problem right now is in my feet - the tops, the heal and my ankles. other parts of my body are affected but have been manageable, I have to sometime avoid activity that keeps me on my feet due to the pain. Thank you so much, Lauren
Thank you