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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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General & Family Physician

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Dr. Vaishalee Punj

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Showing results for :

Achilles tendon strengthening exercises

Premium Questions

doctor1 MD

pain in his achillies when doing jump exercises. The pain was minor on incident and he only felt ...

doctor1 MD

Hi my daughter had Achilles tendonitis about 6 mns ago, but is having other joint issues now. No new injuries. They did several test...

doctor1 MD

What are the treatments for achilles tendonitis ..I have my ankle swollen after I walk or stand for a long period of time.. ...

doctor1 MD

feels like a tendon on the back lower leg that feels knotty and just found one, similar but in the front ...

doctor1 MD

Is it ok to exercise w/ an Achilles tendon strain? Any recommended OTC treatment for an Achilles strain? Thank you. ...

Public Forum Discussions

doctor1 MD

I just completed 6 weeks of physical therapy for a diagnosis of achilles tendon. They worked on reposturing my weight from the balls...

doctor1 MD

I have been having trouble with both my achellies tendons on both heels .Both are really stiff ... on the matresse. Are there any...

doctor1 MD

69 year old male, insertional Achilles tendonitis caused by bone spur, all the palliatives (eccentric exercise etc.) helped...

doctor1 MD

I have a lump on or under my left achilles tendon. I first found it in April 2010. Since ... getting up and walking but at times I...

doctor1 MD

My doctor as tentatively diagnosed me with Achilles Tendonitis. I understand that tendonitis should ... 4 times a week,...

Mobile Questions and Answers

doctor1 MD

So there is pain while moving your ankle joint: any significant history? There is injury to / pathology in the Achilles tendon!

doctor1 MD

hi consult orthopedician/ plastic surgeon. It may require flap coverage.

doctor1 MD

Welcome to HCM A few muscle fibres might have been torn… See a General practitioner / get examined ... Over The Counter Non-Steroidal Anti...