i run on treadmill...just want to ask that should i use knee caps or what precautions i can take so that i do not injur myself. Though i am quite regular on exercises like yoga , treadmill... View answer

Hello I am 65 and have been suffering very badly with a flew for the past two days. Is a pulse rate during this sick period of 101 acceptable. Temperature fluctuates t0 38.2 is that acceptable as I... View answer

My husband has blood pressure reading of 128 over 49 pulse is 62. he will be 80 this year. experiences some shortness of breath . walks on treadmill 30 minutes a day. takes high blood pressure meds ... View answer

I walk on a treadmill 5-6 days each week with a weighted vest on. For about a month or two, my groin has hurt pretty severely at times when walking. Especially if stepping down or up. The pain... View answer

I belch while walking on a treadmill. As i increase the speed i begin belching more. I don't eat for 5 or 6 hours prior to walking. I have a haital hernia and use omeprizole daily. The... View answer

mam .....i started walking on treadmill at speed 5 ....now going at 5.5 but there is a slight pain in the abdomen while walking at 5.5.... is it normal....and i heard that ladies shud not... View answer

I exercise routinely on a treadmill with a 20 percent incline but was recently Told that my blood pressure is low(80 over 60). I was walking a steep hill today when I felt like my Heart was beating out... View answer

yet another on Monday . I need to start walking on my Treadmill when can I start and how long should I walk at a time each day I am 71 and have a total of 8 stints now and am on blood... View answer

Left foot . Severe pain while walking on treadmill so stopped walking after two years of regular ... suggestions. Haven t walked now for 8 weeks on treadmill. No... View answer

briskly. But I wasn t feeling this when I used treadmill. Nowadays I am using the treadmill only for my exercise. Often I experience pain in the calf muscles (more on right leg front side) Will Evion... View answer