Hi, Since 2 weeks when i am running very fast or doing crunches for abdominal i am feeling pain on right side of the lower abdomen.I am worried what happened. Could you please help me. ... View answer

I had a c-section delivery before 6 months. Can I start doing XXXXXXX Namskar and lower abdominal crunches (exercise) now? ... View answer

i was exercising over the weekend and doing ab crunches when i felt a sharp pain in upper abs. i stopped the workout. since then, it feels like someone is sitting on my upper abdomen. i have no ... View answer

Hi Doctor, From last 3 months, i am doing cardio regime and doing abs crunches. From last one month, i am feeling slight pressure in lower left side abdomen now and then. I thought it may be due to abs... View answer

I was doing some light calisthenics (push-ups, then crunches) when I noticed a bump at the base of my sternum . Feels like it's about a half-inch wide, not tender, and bone-hard. What is it? ... View answer

Recently I started doing pushups and crunches to help out with my dieting so that I could lose ... started me off at 50 crunches. That was two days ago. I can t do any crunches today (could... View answer

lump in her stomach that she was told came from doing crunches/sit-ups ...If I do sit-ups/crunches, will it form a bump/knot in my stomach? My sister has always been an ... View answer

When I do situps or crunches I have a significant bulge in the middle of my stomach. It is oblong ... and harder. When looking at images of human abdominal muscles I cannot explain it. Should I... View answer

I am fairly confident that I have an anterior tilted pelvis; I feel pain in my mid/lower back when doing situps/crunches with no burn in my abs; when I lay flat on the floor I can nearly run my... View answer

Respected sir, I am 40 year old. I got operated vericocele on my both side. Before 10 years. Now I started my workout for abs. When ever I doing crunches I gt strein on abs I can t do workout. What is... View answer