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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Dr. Dorina Gurabardhi
MD
Dr. Dorina Gurabardhi

General & Family Physician

Exp 6 years

Dr. Suresh Heijebu
MD
Dr. Suresh Heijebu

General & Family Physician

Exp 9 years

Dr. Vaishalee Punj
MD
Dr. Vaishalee Punj

General & Family Physician

Exp 16 years

Dr.Raju
MD
Dr.Raju

General & Family Physician

Exp 11 years

Dr. Kiran Kumar
MD
Dr. Kiran Kumar

General & Family Physician

Exp 11 years

Dr. Arun Prasad
MD
Dr. Arun Prasad

General Surgeon

Exp 35 years

100 coping skills for anxiety

Premium Questions

Dr.    Alexander H. Sheppe MD

pseudo echo most likely caused by anxiety from the ptsd. After this it turned my perspective on it from ...'t remember) I was bored. I don't cope well being bored and had been sick with something so was... View answer

Answered by : Dr. Alexander H. Sheppe ( Psychiatrist)
Dr. Seikhoo Bishnoi MD

I have been experiencing high doses of anxiety lately. I have never seen a doctor for this. I use deep breathing and sensory coping skills when I start to feel overwhelmed. The anxiety usually... View answer

Answered by : Dr. Seikhoo Bishnoi ( Psychiatrist)
Dr.  Abhishek Kapoor MD

control my tremor and anxiety I can successfully manage to show my confidence and skills. All I afraid is the anxiety and tremor when speaking with girls, stage, very few friends. not single girl... View answer

Answered by : Dr. Abhishek Kapoor ( Psychiatrist)
Dr.    Muhammad Sareer Khalil MD

Tapping to cope with anxiety I am doing acupuncture to also help with anxiety and some physical issues ...Dr. XXXXXXX you sent me an e-mail asking how I am doing, a little better but not 100... View answer

Answered by : Dr. Muhammad Sareer Khalil ( General & Family Physician)
Dr. Raju A.T MD

63 yr old female will not leave the house,My wife has hx of anxiety from learning disability and lack of coping skills from abusive childhood. After a hospital stay in 2008 and 2004 which she ... View answer

Answered by : Dr. Raju A.T ( General & Family Physician)

Public Forum Discussions

Dr. Shahid Saache MD

just have so much stress sometimes I can t handle it, I know I need better coping skills but I just ... much anxiety going to clinical even though I may know it will be an easy day, I can barely eat... View answer

Answered by : Dr. Shahid Saache ( General & Family Physician)
Dr. K. V. Anand MD

and verbal skills. The years of coping have giving me varicose veins from doing multiple suicide jobs .... anxiety related/ Because I ve coped to communicate, but this doesn t always work.... View answer

Answered by : Dr. K. V. Anand ( Psychologist)
Dr.   K. V. Anand MD

have been fat. I am off meds as of 10 months ago. They never figured it out and i had poor coping skills the whole time i was so physically agitated and emotionally, mentally spent . I quit smoking 5 ... View answer

Answered by : Dr. K. V. Anand ( Psychologist)
Dr. Tulasi Raman.P MD

I ve been havin anxiety issues for about a year now and now I feel like I m losing touch on reality ... and everything came back 100% great but I honestly don t feel health I almost feel as if I m gonna die... View answer

Answered by : Dr. Tulasi Raman.P ( General & Family Physician)
Dr. Vishal Garala MD

serious issues coping up with my wife, my dogs, house maids,neighbours,even with my sisters,her way with word is so dangerously skilled that even i have lost my temper. sometimes i think i am loosing mental ... View answer

Answered by : Dr. Vishal Garala ( Psychiatrist)

Mobile Questions and Answers

Dr.  Goswami Debopom MD

Hello. Generalised anxiety is a common disorder. 3-8 persons in every 100 people have it. Thank you.

Richa Saxena MD

Do some deep-breathing exercises, de-stress by meditating for as little as 15 minutes a day whenever you have time. Listen to soothing music, engage in activities that you enjoy like sports, reading, playing with your pet...

Dr. Amarnath MD

Avoid alcohol while taking this drug.taken tagather they may cause dizziness drowsiness and difficulty in concentration avoid driving and operating hazardous machineries.