Whole grains breads are the best due to the fiber. Look at the back of packaging of foods. You avoid foods with high saturated fats and chorlestrarol, eat lots of fruits and veggies and whole grain cereals.
For more details visit this site: http://www.informationaboutdiabetes.com/Bread.htm
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HI we just found out my dads blood sugar is to high it is about 190 when he was tested.Yes he is very over wheight. I would like to know what would be good for him to eat to help keep his sugar down and to lose weight . Yes he is take meds to lower it.
I get a headache every time I eat fruit . Could I be diabetic? This is a fairly new thing. I have struggled with headaches my whole life but never been able to figure out what they are connected to. A website made me think I could be hypoglycemic because I also struggle with depression, insomnia, and low energy. But all this could also be related to stress. How can I find out? Is there a blood test?
my mom was recently diegnosed with diabetes. we dont know how bad it is but she was given medication to help regulate her sugar but they dont seem to work. her blood sugar is still over 200 plus has blurred vision. She stopped eating sweet bread (bread in general), along with tortillas. she s eating a lot of fresh veggies, fruit and is also cooking with olive oil. What else can we do to help her??