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sometimes i just get short of breath and my heart starts beating realy fast

sometimes i jus get short of breath and my heart starts beating realy fast for no reason at all nebody kno why when i say for no reason at all, its jus happens when im jus layin down, or sittin arould doing nothin, it never happens when I m up moving. It kinda feels like i ve jus got done runnin or somethin, when i haven t done anything,
Asked On : Fri, 18 Dec 2009
Answers:  1 Views:  474
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  User's Response
#1 Try to relax. Breathe deeply, in through your nose, out through your mouth with pursed lips. #2 Start keeping track of what you're doing right before this happens. #3 See your doc. Good luck you
Answered: Fri, 18 Dec 2009
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