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prenatal vitamins for pregnancy

i got married in oct 2008, now i and my husband want to have a baby. i heard that for a healthy pregnancy a women needs to take some prenatal vitamins. so can you tell me about these.Suggest me some name that are available in India. also tell me what else can we do for a pregnancy. i am healthy girl of 23 years.
Wed, 16 Dec 2009
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You can start tablet folic acid 5mg once a day after lunch daily prenatally. Before achieving pregnancy try to achieve good health i.e your hemoglobin level should be around 12mg, try to maintain your weight if you are obese,take healthy and nutritional food etc.
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