premature have started greying of hair, kindly suggest remedy
hi doctor I am 19 and I have started to see white hairs and it is terribly upsetting me please help me i think it might be a cause from excess reading late night and taking stress please give me any solutions.
Welcome to health care magic
prolonged stress is known to cause pre mature greying of hair.deficiency of minerals & vitamins can also be the cause.So first study hard ,but don`t take tension for study.Also start multivitamins regularly
Wish you speedy recovery
welcome to health care magic.
avoid stress. make a right schedule for study take proper rest.
if any cough or rhinitis,start steam inhalation and medication.
start bhringraj and amla powder orally.
Welcome to healthcaremagic forum.
Premature greying of hair can be because of your stress and late night reading (in your case). But premature greying of hair also occurs in nutrients deficiency like minerals e.g. calcium, phosphorus, etc. also due to excessive salty diet.
so for this i would suggest you diet rich in proteins and and salt restricted diet. and aplly castor oil once a week in your hair roots. and take homoeopathic medicine Nat Mur 1M once a week dose.
for further help contact: email@example.com
Dr. Rooma Ramnani
There is only one medicine available for premature graying of hair,and that is effective only if one is below 20 yrs of age.So you still have time to get back your black hair.
You can take calcium patothenate (100mg) daily for long .
Welcome to health care magic.
avoid stress. take regular sleep.
take lots of green leafy veg with fruits.
drink a lot of water.
increse proteins like egg, milk.
citrus fruits like orange lemon,amla helpful.
pranayama is helpful
avoid harsh sampoo,avoid exposure to pollution.
to any doctor or others
could anyone tell me if this product is not side effect as i used it today...........http://www.chemistdirect.co.uk/loreal-elvive-anti-dandruff-active-selenium-shampoo-for-normal-hair_1_25924.html
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