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sometimes pain during period becomes unbearable. It is trully spasmodic type of pain ,attempting to expel the content of uterus. Teenage girls are the worst sufferer. Use pinkillers such as naproxen (500mg) 2-3 times daily for bad cramps.it will also help heavy blood loss. take 2-3 liters water,ample fresh fruits and vegetables. light exercise and avoid stess. hope that it will help you.
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