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l4 -l5 mild diffuse disc bulge

Ihave been doing gym since 2007. I have been suffering severe back pain for the last 6 I went through MRI ,RESULT IS MILD DIFFUSE L4-L5 DISC BULGE .Iam very intrested in body building ,is it possible to continue my exercise and what precautions I have to take
Asked On : Fri, 18 Feb 2011
Answers:  2 Views:  1449
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  User's Response
shaping body is good .but along with that you should know the side effect of all this .I advice you to not to go for gyming unless you are not fit for that.your muscle and tendon are injured along with disc take long time to cover.till then you should take complete rest.and please do not carry any heavy thing.
take care
thanks for using HCM forum
Answered: Thu, 11 Aug 2011
General & Family Physician Dr. Pragnesh Vachharajani's  Response
hi,thanks for query.When ever you are pain please do not do any exercise.When you have swelling and pain exercise will do more harm then good.Take advise from your orthopedic surgeon and please do exercise as per his advise only.Do not lift weight and watch your weight.
wishing you good health.
Answered: Thu, 11 Aug 2011
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