I ve been taking up boxing lately, and I haven t wrapped it during my first few sessions. Time to time, my wrist would hurt for the past few weeks. For about 2-3 days now, the back of my hand has been feeling restless and it has never stopped. What could this be?
My so is 13 and his left wrist hurts when he bends or moves it and when he grips things. I put a wrist band on so he can not move it have iced it and put some topical pain cream on it. Now how long do we wait to go to the Dr. or am I doing something wrong?
Hi, I was practicing surya namskara for more than a month like above 60 per day. But recently in position where I bend my wrist and try to balance body on tows and palms then there is pain wrist so I stopped doing surya namaskara for 2 days. Still I am having sharp pain when I bend or clutch something heavy in hands. How to proceed?