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Hey I Was Working Out With A Dumble Of 4.4
hey i was working out with a dumble of 4.4 kg in my basement near washing machines and i am 12 years old i only pick u up those weights upto 40 and i dont know suddenly i saw my arm on the muscle part i see a red mark and its still there what does that mean?
Fri, 11 Jul 2014
User's Response
HI
Thank for asking to HCM
I really appreciate your concern and from the history given here I would like to say you that you are too young for this job forget doing this some time this may cause serious injury this is not the age to do this enjoy the playing the games that would suit you, have a nice day.
Thank for asking to HCM
I really appreciate your concern and from the history given here I would like to say you that you are too young for this job forget doing this some time this may cause serious injury this is not the age to do this enjoy the playing the games that would suit you, have a nice day.
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