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Dr. Andrew Rynne

Family Physician

Exp 50 years

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help me out in gaining weight

hi every one Im a 22 years old gal with a height of 165 cms and a weight of 40kg.. i seemed to be very thin..can any one help me out in increasing my weight.. plz..
Thu, 5 Aug 2010
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  User's Response
's  Response

Simple dear. Want to gain weight? Eat more....

Eat atleast five to six times day and eat good healthy food, not junk. Eat more of soya things and protien biscuits. I heard its good and helps to gain weight also.

  User's Response
priyadharshini's  Response

thank you so much.. but im eating well.. but couldnt raise my weight.. i would take fruits, dates, dry grapes, nuts, meals everything in a good quantity.. but couldnt.. anyways will try wat you have said..

  Anonymous's Response
Anonymous's  Response
don't try soya products..i heard that soya are not good for women..
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