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frequent episodes of shortness of breath. Permanent solution?

hellow my name is Amir and i was having a shortage of breath from past 5 years but i never bothered about is but suddenly from last year i had a terrifying attack i thought i am going to die now for was very bad and tough situation for me.since then i am continuously having sudden attacks of this type every month once.i dont know what to do ?....please i want a permanent solution for this because i have consulted a lot of doctors but they were all not able to give a permanent please i genuinely request you to give me a permanent solution please please .because 5years of sufferings is too much for me..please.
Asked On : Sat, 10 Nov 2012
Answers:  1 Views:  49
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Psychologist 's  Response
Dec 2015
Dear Amir
Welcome to HCM
We understand your concerns

I went through your descriptions thoroughly. You consulted a lot of doctors for cure for your breathlessness problem and no one was able to help you. I hope you must have visited respiratory specialised doctors also.

Dear, you must understand that if so many doctors clears of a disease, you should accept and live peacefully and thank god for that. Why insist that you have a problem? You are definitely not a doctor. Every doctor told you that you are alright. Who else you want to tell you? God? God will not. You should learn to believe doctors and accept them as godsend.

In psychiatry, your problem is termed as hypochondriasis. Assuming disease condition and worrying about it endlessly whereas there is no disease at all. Please don't let the feeling grow inside your mind. This could become serious anxiety disorder.

Believe you are well. Believe you have no problem at all. Even affected people do that. Try deep breathing exercise fo now. Consult a psychologist.

I hope I am able to clear your doubts. Available for further queries.
Good luck.
Answered: Sun, 1 Sep 2013
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