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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Will Step Up Height Increaser Help In Increasing Height?

Hello sir...... I want to Increase my height immediatly... NAME:-Manohar enugu AGE:-17 years PRASENT HEIGHT:-5.3 i want to increse my height and planing to use Step up height increaser... i am asking u r sagesation.. Waiting for u r reply-Thank You
Tue, 9 Dec 2014
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General & Family Physician,  's  Response
Hi, Thanks for using HCM
In my opinion
You can easily find out if you are finished growing with an X-ray to determine if you have reached skeletal maturity (the images will tell if have more growing left to go). As far as diet and exercise? No, much to do there as long as your diet and exercise regimens are normal.
If you are of abnormally short stature, there are limb lengthening surgeries that can address that kind of pathology.
Swimming is known to be one of the most effective exercise to grow taller. You can also do, stretching exercises and sports everyday. You can also indulge yourself in basketball, tennis, swimming.
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Will Step Up Height Increaser Help In Increasing Height?

Hi, Thanks for using HCM In my opinion You can easily find out if you are finished growing with an X-ray to determine if you have reached skeletal maturity (the images will tell if have more growing left to go). As far as diet and exercise? No, much to do there as long as your diet and exercise regimens are normal. If you are of abnormally short stature, there are limb lengthening surgeries that can address that kind of pathology. Swimming is known to be one of the most effective exercise to grow taller. You can also do, stretching exercises and sports everyday. You can also indulge yourself in basketball, tennis, swimming.