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Will Eating Baked Beans And Milk Gain Fat ?
Hi doctor .... I want to know if the combination of baked beans and milk eaten together is fatening? And if i can eat it 2hrs before gym(i do cardio+weight trainin)?? Thanks
Thu, 5 Jan 2012
Hello.Welcome.This combination is not fattening and you can take it before you are going for the GYM.Good luck.
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Hi Xyneia
Thanks for query.
The amount of calories in this combination wil depend mainly on the type of milk , whether full fat or skimmed and on the quantity .Baked beans and skimmed milk without added sugar is a good low fat high protein diet.also if consumed two hours before gym it would be easily digested.
Hope I have answered your query.
Bye
Thanks for query.
The amount of calories in this combination wil depend mainly on the type of milk , whether full fat or skimmed and on the quantity .Baked beans and skimmed milk without added sugar is a good low fat high protein diet.also if consumed two hours before gym it would be easily digested.
Hope I have answered your query.
Bye
I find this answer helpful
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