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Will Anxiety Cause Heart Pounding Fast?
i suffer from anxiety and panic disorder. For the first time ever, I woke up in the middle of the night with my heart pounding fast and hard. I sat up and took deep slow breaths and it went away. This has made me nervous. I am healthy other than my anxiety. Is this related to anxiety or could it be something else?
I am a 30 year old female.
I am a 30 year old female.
Thu, 23 Aug 2018
Hello,
If this was the first attack of anxiety or panic then it is easy to come out of this, just find out the cause of it, and you are the only person know it what is the reason for anxiety, you can even talk about it with the person whom the whole matter connected or related, be practical and positive, do it as early as possible before it become late, take care.Hope I have answered your query. Let me know if I can assist you further.
If this was the first attack of anxiety or panic then it is easy to come out of this, just find out the cause of it, and you are the only person know it what is the reason for anxiety, you can even talk about it with the person whom the whole matter connected or related, be practical and positive, do it as early as possible before it become late, take care.Hope I have answered your query. Let me know if I can assist you further.
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