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Will I grow after menstruation ?

Age can be grown or not after Menstruation started. My Menstruation was started from this month only . my age is only 12 years. Any special diets required .
Asked On : Mon, 11 Jul 2011
Answers:  3 Views:  100
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  User's Response
Hi Nisha
Welcome to HealthcareMagic.
Your growth will not be stopped just because you attained menarche (menstruation start).Do not worry about it as it is part of normal development.
You should take vitamin rich food mainly leafy vegetables , carrots , beet root , milk .An egg a day would meet all your requirements along with normal diet.

Take care
Answered: Mon, 11 Jul 2011
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General & Family Physician Dr. Shainaz Arif Kaware's  Response
Hello nisha;
welcome to HealthcareMagic
Congrats on starting of menses as this is the first sign that your development and reproductive organs are functioning normally.As for the age yes it grows with the years passing by and is not dependent on menses.Your health and body will grow naturally and you will feel the difference in growth in these coming 2-3 yrs.Take normal healthy diet and no other special diet is required.
Answered: Mon, 11 Jul 2011
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General Surgeon Dr. Vinoy Kumar Dubey's  Response
thanks for referral health care magic.
ya of course you can grow after menstruation started you need to have healthy diet,regular some aerobic exercises,and try to maintain hygiene during menstrual period that's all will keep you fit and fine and definitely help you in grow up.
For diets you need regular plenty of water,fruits,green leafy vegetables and a balanced healthy diet.For diet chart you can consult dieticians available near to you, he will prepare a balanced healthy diet according to your calorie requirement.
Answered: Mon, 11 Jul 2011
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