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Will I gain weight in one month if I eat ghee daily ?

hi doctor good fitness problem it is.i want one answer from u.if i eat ghee two spoons after every meal can i increase my weight within two weeks or one month.i am 19 yrs old,5.3 height,38 kgms weight
Asked On : Thu, 17 Mar 2011
Answers:  1 Views:  876
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  User's Response
Hello and welcome to HealthcareMagic!
Could you please elaborate a few details about yourself before we can help you out? How old are you? What is your height and weight? To put on weight, it is essential to combine a good and a healthy diet with regular exercise. Eating fatty foods like ghee without a proper intake of proteins would make one fat, so it is essential to follow a healthy diet schedule in order to put on weight.
Best wishes and regards.
Answered: Thu, 17 Mar 2011
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