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Why Dont I Get Sleep Easily?
I've recently been getting mad and angry easily . The smallest things'll bother me . Other times ill just be really sad and down , and ill feel like just crying . I cant sleep at night ill just lie there for a while until i fall asleep and oddly the next day i dont feel tired at all . There are days ill eat fine and others ill eat little .
Wed, 22 Oct 2014
Thanks for your query, in my opinion you are developing depressive symptoms and that is leading to these kind of symptoms and sleep disturbances are part of it. Try to do some relaxation exercise or yoga, do some recreational activity. If the symptoms do not get better or if there is any worsening of the symptoms please consult a psychiatrist
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