Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
179 Doctors are Online

Why do i feel pain in my back ?

I am 28 years male , i feel pain in my back......mostly i sit 8 hour in chair everyday...please help
Asked On : Thu, 28 Jul 2011
Answers:  3 Views:  60
Report Abuse
Share on Facebook
Share on Twitter
Share on Google+
Question is related to
Diseases and Conditions
Medical Topics
General & Family Physician 's  Response
hi,thanks for query.At your age most common posibility is postural backache.Means the way you seat or work is not proper and that leads to unusual strain on your back muscles which can lead to pain.please do some regular exercise to make your back muscles stonger and assme proper posture while you work.In case of further problem please visit a doctor and get your self examined.
wishing you good health.
Answered: Thu, 28 Jul 2011
I find this answer helpful
  User's Response
hi welcome to health care magic.see its all because of sedentary life don't change your work but change your habit do exercise and yoga regularly also hot water bag massage which is helpful in pain.taking pain killers is not advisable you take it once a while.or if you have sever pain then go through xray of back to rule out any abnormality.
Answered: Thu, 28 Jul 2011
  Anonymous's Response
welcome to health care magic
IT is very hectic to sit like that but being a doctor mine sitting time is just like you.
what i do is just take some small rest of5 min after every one hour walk for 3 min stretch ur body relax and drink one glass of water.go for back massage with maha narayana oil and take bath with hot water every vill make you feel relaxed n prepared for next day.
take care
Answered: Thu, 28 Jul 2011
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]


Loading Online Doctors....
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor