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Why Are Aerobic Exercises Advised In Case Of Mental Stress?
Jack runs a company and is constantly under pressure. When he went to the doctor recently, he was advised to engage in aerobic exercises that would make his heart pump faster and therefore function more efficiently. Which disease was he most likely diagnosed with?
Thu, 19 Mar 2015
Is this a test question? It sounds like anxiety which can eventually lead to cardiac problems or depression. Exercise is often prescribed to positively cope with stress while strengthening and toning the cardiovascular system that stress likes to attack.
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