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The dizziness you have can be due to many reasons right from tiredness and fatigue;anaemia;low electrolytes;postural hypotension;anxiety;error of refraction (vision problem) etc.Please consult a doctor and get blood pressure checked and drink enough of water and better add electrolyte powder to the water and you should feel better.Also get your haemoglobin checked and if that is low get medicines prescribed by a doctor for increasing the haemogobin.
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please get a medical check up
may be you are having postural hypotension ,that may be due to anaemia dehydratiion
excessive loss of blood during period may also cause the symptoms
get check up and treatment
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