Welcome to Healthcaremagic
It appears to me as if you have had a problem called membranous dysmenorrhea (Pain during periods
). It may not ever happen again. It does not have long-term effects. Membranous dysmenorrhea is a severe form of spasmodic dysmenorrhea and is associated with the passage of membranous casts in the flow. Its a rare condition sometimes seen in women on oral contraceptives/depot. You should have nutritious diet, regular exercise, correction of constipation
if any. Simple analgesics like aspirin or Buscopan, hormonal
synthetase inhibitors like mefanamic acid, danazol etc. may help. Take care.