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Exp 50 years
Being size zero is not good. it has a lot of adverse effects on health. consult your doctor for advise on maintaing health.
i want to reduce weight. i have PCOS and also tummy reduction. yoga, gym or aerobics.which is better?
as per my knowledge, aerobic exersises suits for both men and women. even for old age its good. its doesnt cost you money also. i am towards aerobic one.