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Dr. Andrew Rynne

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Which one is effective gym or aerobics?

i am 23 year old girl...i wanna maintain my figure infact i want size zero..so pls suggest gym /aerobics..wqhich will gibve a better result to reduce weight in short span of time
Tue, 16 Feb 2010
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  User's Response
's  Response
as per my knowledge, aerobic exersises suits for both men and women. even for old age its good. its doesnt cost you money also. i am towards aerobic one.
  Anonymous's Response
Anonymous's  Response

Being size zero is not good. it has a lot of adverse effects on health. consult your doctor for advise on maintaing health.

  Anonymous's Response
Anonymous's  Response

i want to reduce weight. i have PCOS and also tummy reduction. yoga, gym or aerobics.which is better?

  User's Response
aditi's  Response
Size zero is not healthy, now a days every where is a fashion to get a size zero, but it not good for your health. Instead maintain ideal weight
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