Hi.. am 26 years old female.. I want to maintain good health.. but my work timings makes me so tiring that am not able to do my workouts on a regular basis. I practised yoga 1 year back and now again I want to get into this so that i stay healthy plus maintain a good shape. am not so fat, but slightly getting on to the plumpier side.. is aerobics better or general gym is better? and in case i cant take it up regularly in future, would I gain more weight ?
Jack runs a company and is constantly under pressure. When he went to the doctor recently, he was advised to engage in aerobic exercises that would make his heart pump faster and therefore function more efficiently. Which disease was he most likely diagnosed with?
Can years of intense aerobic exercises over work and weakened a heart muscle instead of improving it's conditi I was born with a heart murmur but recently diagnosed with CHF. I am a 42 year old wife and mother of 3 teenagers. I was a fitness professional (for the past17yrs) who taught very progressive exercise classes (65%-80% MHR) that mainly focused on improving and maintaining a healthy heart muscle. I was a vegetarian (no flesh foods) for 5yrs. During those years my body fat percentage and body weight was within normal ranges for my height/weight and age group. I have never taken any drugs (illegal or otherwise) and I have never been a heavy drinker (an occasional wine cooler during the college years). I have never taken steroids at all and I have never taken diuretics. Three years ago my mother was diagnosed with CHF and she s 64yrs old. Contrary to me, my mother and Father had been alcoholics for as long as I can remember, intravenous drug users in addition to other illegal drugs. My mom is a heavy smoker and her diet doesn t contain vegetables or fruit in any way. Dad died heart failure
I am two years out from bariatric surgery. When I eat a meal, sometimes, I have to lay down because my heart starts beating so hard. What does it mean when I can feel my heart beating by putting my hand on my chest? It often takes up to 2 hours until the heart calms down.
Hi , im 16 sorta morbidly obese....kay yea im morbidly obese but im somewat tall lik not 6 foot but im lik 180 cm anyway im wondering wat are some things i can do to prevent getting diabetes , i enjoy water fasting and i heard it helps as well as make you lose weight . is there anything else other than excercising and eating right and water fasting that i can do . im not saying lik i dont wanna exercise and eat right im saying what more can i do? thanks
for the past few days everytime i get hungry i feel pain in my tummy that goes away when i eat. i am 45 yrs old, 5 ft and weighs around 125-130 lbs and trying to lose weight so as much as possible i am limiting my food intake but if i feel pain i have no recourse but to eat. thanks for your help
im hiv positive and im already on arv's(atripla), bt im bit overweight and i want to lose weight .....i went to see my doctor and he gave me duromine 15mg. the problem is that im a bit sceptical about taking both pills coz i dont know if its safe....he did assure me that they safe bt i just want a second opinion.
I am a 39 year male and I am urinating every 30 minutes to 1 hour. I don't have any pain or discoloration. Just concerned at how often im going I'd like to know what this could be if anything dangerous or to be concerned of.