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Which Is The Fastest Way To Lose Weight? Any Moisturizer To Remove Acne Marks?
I need the fastest ways to be thin in two months, i need to make my legs and arms to be thinner, i am currently 60kg and 155cm. I need to lose 15kg. Please, notice that i said NEED. I really need to do this. Plus, any tips on which cosmetic products the most effective for moisturiser as well as to make my post acne marks gone?
Wed, 13 Nov 2013
Hello,
Thanks for the query to H.C.M. Forum.
Since you are in urgent need so act as.
1 protein 5-6 calories /gm
Carbohydrate 3-4/gm
fat 9 /gm
Consume 1000 calories / days
2 Drink tepid water on empty stomach twice in a day with lemon juice
3 Orlistate capsule twice after consultation with a physician .
For acne glycolite & acnex will help.
Good luck. Dr,HET
Thanks for the query to H.C.M. Forum.
Since you are in urgent need so act as.
1 protein 5-6 calories /gm
Carbohydrate 3-4/gm
fat 9 /gm
Consume 1000 calories / days
2 Drink tepid water on empty stomach twice in a day with lemon juice
3 Orlistate capsule twice after consultation with a physician .
For acne glycolite & acnex will help.
Good luck. Dr,HET
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