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Dr. Andrew Rynne

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Exp 50 years

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Which is better, whole milk, 2% skim milk or 1% milk on regular basis with respect to the cholosterol ?

Which one is better whole milk, 2% skim milk or 1% milk on regular basis with respect to the cholosterol
Sun, 15 Jan 2012
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OBGYN 's  Response
hi,
welcome to healthcaremagic forum
skimmed milk is better than the other two type milks in caloryvise and saturated fat content (both are very low in skimmed milk & highest in whole milk).hope that it will help you
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