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Dr. Andrew Rynne

Family Physician

Exp 18 years

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Which foods are rich in iron ?

i want to know foods rich in iron.as i have anemia and taking supplements.
Sun, 24 Apr 2011
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Ophthalmologist 's  Response
Hello,
include foods such as green leafy vegetables such as parsely , mint,broccoli,dreid fruits- dates apricots, dried beans.eggs, red meat,salmon,shrimps,citrus fruits, watermelon, strawberries,whole grains, iron fortified cereals.
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