As well as Vitamin K the omega-3 fatty acids (EPA) like those in cold water fish and OmegaGuard plays a role in the formation of prostaglandins, which are hormone like substances, which regulate blood clotting.
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Ate too many gummy vitamins on accident. Ate 12 when normal dosage is 2. Thought they were regular gummies. I m fourteen. My sister poured them on the counter this morning because the bottle broke. She put them in a ziploc bag. I didn t know they were vitamins and I ate 12? What s going to happen? (FLinstones Gummy Vitamins)
Hello, My name is Paul and I am 47 and I just got my blood test back today and I am worried about what I have been told. My vit D levels are far below minium levels and my iron levels three times higher than normal? I went to see a doctor because lf stomach pain, thinking I my have high acid levels. I was sent to get xray of ab, and blood test. Now I am not feeling good about these results. Please help me understsnd first what may have caused this and second how my I take action. Also my doctor said to buy 50000 mil,gr tablet of vit D, and donate blood. I am prior military and I lived in Germany for twenty years so they will not take my A- blood. What am I to do. thank you Paul
Even taking your vitamin for hair loss, a certain amount of hair will fall out every month anyway. So don t be concerned by normal shedding. Problems arise when the shedding of hair is greater than the regeneration. Some things are associated with greater hair loss: * heavy metals like mercury, cadmium, and lead. * sudden weight loss * increased stress * excess copper (oral contraceptives can result in excess copper) * underactive thyroid gland * a diet low in b vitamins * women can lose more hair after childbirth Also, bleaching, perming and some colour treatments will cause a lot of hair breakage. Its important to understand these causes so you take the correct approach - you may not need a vitamin for hair loss. You may need to correct thyroid activity, or deal with heavy metals. If you re concerned about excess hair loss, it might be a good idea to find out what s causing it. A Checklist * Are there hereditary factors? * Are you taking any medications that might have hair loss as a side effect or that prevent absorption of any vitamin for hair loss you are taking? * Are you under a lot of stress lately? How many of these vitamins and nutrients are in your vitamin for hair loss? Folic acid - may delay the onset of grey hair, and is helpful in preventing hair loss. 500 - 2000 mcg (that s micrograms) per day Paba - some evidence from the 1940 s that it can help return grey or white hair to its original colour Biotin, Pantothenic acid, & niacin - these B vitamins are associated with hair health. silica - can be associated with hair loss. Supplementation of silica or silica rich herbs like horsetail are recommended more when hair follicles are still alive. 30 -50 mg per day zinc - associated with greyness and poor hair growth. May be beneficial for those with male pattern baldness, as it inhibits an enzyme associated with converting testosterone to DHT (wh