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What type of break fast is good for preventing heart attack and strokes ?

breakfast is necessary to prevent strokes and heart attack. What type of break fast is good for preventing heart attack and strokes. one of my friend told me whose father got heart attack. he use to skip breakfast and doctor told. skipping breakfast is bad for heart. my mothers heart is weak . she has angina pain.
Mon, 14 Dec 2009
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  User's Response
Breakfast is not related to heart attacks or the like. It just gives you energy to keep going during the day after a spell of m about 12 hours which is longest in the 24 hour cycle during which you don't eat anything. I t may be possible for a person, if he exerts too much without a breakfast, to get a stroke due to exhaustion on empty stomach. It is like you want to run your mixer grinder without electricity.
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