hi, i am 26 year old male, 8 months back i had an injury to my left knee in long jump game. i took treatement and i was asked to rest for 1-2 weeks. after 4-5 months again i had injury to left knee,i sufferd sever pain and knee instability after two days rest i was able walk, after that i was not able to participate in any sprots becouse knee promble. Please suggestt me the proper treatement so that i can be back in sports.
Asked On : Wed, 18 May 2011