What treatment can be taken to avoid low back pain after L4 with S1 impingement left ?
L4 with S1 impingement left more than right unable to do much walking or standing, sitting lean mostly to right- radiating down left leg, both thigs seem to go towards right side of groin area at times. I am 49 year old female, 5 51/2\
welcome to healthcaremagic
from the statement it seems you have consulted doctor
you should consult orthopedic surgeon and get treatment for the ailments simple traction and physiotherapy and using belts may help orthopedic surgeon will guide you best and decide the type of treatment you require
welcum to healthcaremagic
these kind of problems are easily curable in physiotherapy.
i would like to suggest u tht . u do sum light sretches of hamstring, quads and calfs. after hot fomentation.
and back extension exercise for ur vertebral problem.
and tk sum INTERFERENTIAL THERAPY for ur pain. tht will be available in physio clinics.
definitely ur problem will cum down
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