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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Should Be The Proper Diet For Gaining Weight?

DIET : plz help me getting weight and increasing body mass hi , i am jatin and i am suffering from intense weakness , my body weight is too lo beside taking healthy diet , i am 18 year old male ,. plz help me getting weight and increasing body mass,....
Sun, 13 Feb 2011
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Ayurveda Specialist 's  Response
Dear Jatin
I believe your weakness and low body weight can be attributed to improper digestion. Have regular rich diet. have more proteins and fats. Have milk and milk products daily be regular with your exercise also. Dewormin yourself with krimi kuthar ras 1 tab. bd for five days. add a liver tonic sy. livomyn 2 tsf bd . If you are anaemic also then have cap. ferroliv forte 1 od.
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What Should Be The Proper Diet For Gaining Weight?

Dear Jatin I believe your weakness and low body weight can be attributed to improper digestion. Have regular rich diet. have more proteins and fats. Have milk and milk products daily be regular with your exercise also. Dewormin yourself with krimi kuthar ras 1 tab. bd for five days. add a liver tonic sy. livomyn 2 tsf bd . If you are anaemic also then have cap. ferroliv forte 1 od. dr_patients@hotmail.com