your wife has enter second trimester which is safe and comfortable stage so it's important that you keep yourself fit and well by eating a balanced diet and exercising regulrly.
From early in pregnancy
, babies grow at different rates.Don't worry too much if an ultrasound
indicates that your baby is much smaller or larger.1kg is normal weight so dont worry by 9 mnth fetus will gradually increse the weight.
Eat a healthy, well balanced diet. Remember that what you eat and drink can have an effect on your baby and eating healthily means you have a better chance of staying well throughout your pregnancy.
Avoid high-risk foods. It's a good idea to stay away from soft cheeses, pre-cooked meat and unpasteurised dairy products. Don't forget to wash all fruit and vegetables thoroughly.
Follow basic hygiene procedures. For eg, washing your hands thoroughly after touching pets.