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Dr. Andrew Rynne

Family Physician

Exp 50 years

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What should be done for body heat, constipation and to gain weight ?

Dear Doctor , I am balaji from India. For last one year i severly facing the problem of Body heat. I also have the constipation problem for more than 10 Years. I am into sales job and mostly travelling. Not excersing. I need to gain body weight but that s not happening. My wife is un comfortable because of my body heat and me too. Please suggest to over come from this body heat
Tue, 10 Jan 2012
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General Surgeon 's  Response
welcome to healthcaremagic
take plenty of water and high roughage diet to get rid of constipation
take lactulose 30 to 45 ml every night till bowel is regular
high calori diet is for weight gain
find at least 1/2 hr time for exercises that will help you in reaching your goals
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