hello.. ‘Welcome to HealthcareMagic Forum’.
masturbating does not deteriorate ones health.. its a healthy practice dont feel guitly about it..
to improve health you can have seasonal fruits n juices..
regular exercising or walking help to build up a healthy mind and body..
tonic is very good to improve ones health its a homeopathic
it contains ginseng
which is a chinese herb for health..
wishing you good health..