Respected user , Hi Thanks for using Healthcaremagic.com I have evaluated your query thoroughly . * This is due to intestine infection or gastritis issue . * Suggestions for better recovery - Drink plenty of liquids in sessions . - Consume soft , light diet at intervals . - Preferable to avoid all oily , spicy , non veg , hot beverages , junk foods . - Tab. omeprazole ( 20 ) mg morning and evening with sips of water on empty stomach helps . - Regular walking , exercises , YOGA - Avoidance of stress , anxiety . - No smoking , alcohol . - Sound regular sleep of 8 hrs . Hope this will help you for sure . Welcome for any further guidance . Regards .