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What measures should one take to get rid of Chaini Khaini ?

I am adict of Chaini khaini for the last 3-4 years. In early stage I enjoyed it very well but now I am feeling trouble with my gums where biting and pulling sensation occurs. Earlier it was felt at bed time but now it is felt through out the day and worsen in night. Is there any serious symptoms which can occure later. How I can quit this addiction , is there any alernate addiction? I tried so many times to quit but all gone in vein . Pl. advise.
Asked On : Sun, 25 Mar 2012
Answers:  2 Views:  2775
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  User's Response
Hello Friend,

I too was addicted with Chaini Khani once and I had this Poison for around 1.5 years, the only way that I could suggest and which worked for me is to be first aware of its harmful effects, it certainly creates some some sorts of hurry in us which deteriorates us from thinking clearly.

Do Lots of Exercise when you have taken a decision to leave it .
Do Meditation and Paranayam for sure without and Excuse, believe me that give such a mental Strength.
Chaini Khaini Cravings are very hard to Handle, as this is something which is different from Cigarette, a person feels cig craving at his regular times, but for chaini khani it will be every time, as we keeps on running it all the times in our Gums.

So to keep this you can have some cig when the craving is at highest point, for that also restrict it too 3 / 4 per day...

Later after a 1 week, you will be feeling better.. and than you can start reducing smoke to 3 - 2 -1 ...

And Man can't you stop smoking 1 cig also...

I got freedom from this deadliest disease called as Chaini Khani in 3 months following the above described way.

Now I smoke occasionally with Friends while drinking only, otherwise no CK and No CIg.

Good Bye..
Answered: Sat, 22 Jun 2013
ENT Specialist Dr. Sreenivas's  Response
hi sfj
welcome to healthcaremagic

you seem to be suffering from submucosal fibrosis, BETTER quit the habit before its TOO LATE
MIND POWER is the strongest in the world

Answered: Wed, 28 Mar 2012
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