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What measures can one with C-section delivery take to reduce weight ?
doc i was operated 3 times in c-section...first time for baby delivery and other 2 times due to ectopic pregnancy ...i am 5 1 and i weigh 65 kg....i want to lose weight ...what should i do?
Asked On : Sat, 4 Feb 2012
Answers: 1
Views: 46
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Hi,rashmi,
Welcom to HCM,
Take fat free diet and moderate carbohydrate.
Avoid cold drinks,sweets, more tea and coffee.
Take more green veggies and fresh fruits.
Take more slads and veg soup.
Do regular exercise like running,swimming etc.
Do abdominal muscle exercise.
in between two meals do not take any thing or if you feel hungry take salads.
Ok and bye.
Welcom to HCM,
Take fat free diet and moderate carbohydrate.
Avoid cold drinks,sweets, more tea and coffee.
Take more green veggies and fresh fruits.
Take more slads and veg soup.
Do regular exercise like running,swimming etc.
Do abdominal muscle exercise.
in between two meals do not take any thing or if you feel hungry take salads.
Ok and bye.
Answered: Sat, 4 Feb 2012
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All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
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