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Dr. Andrew Rynne

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What kind of nutritious food should I take to increase my weight ?

I m santhi.I m 23 years old.my weight is 47kgs.what nutrious food should i take, to become fat.
Thu, 12 Jan 2012
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General Surgeon 's  Response
Hello
Welcome to health care magic
try to remain active & alert ,instead of fat.you can take high proteins diets like pulses ,eggs .meat & high calorie foods like ice creams dates .with regular exercise
Wish you speedy recovery
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